For once I planned ahead and froze sliced bananas and strawberries, and you know what? It was a genius idea.
Coming home after walking around downtown DC in 84 degree weather a smoolkshake (smoothie/milkshake) was all I wanted. and yes I just coined that term myself.
So this hit the spot — twice. I might of had two glasses of it. That’s how good it was. But I don’t feel guilty about it because i made it exceptionally healthy. Okay so getting down to the ingredients.. Frozen strawberries and banana, Fage 0% plain yogurt, flaxseeds, two tablespoons of chocolate flavored protein powder, smoolkshake unsweetened vanilla soy milk, and some ice cubes. DUHHH LIIISSHH US